Anyhoos, today I only had a small serving of veggies; stir fried local spinach & snow pea shoot with brown rice and salmon curry....had pancake for breakfast, made with brown rice flour, buckwheat flour and rice milk. Topped it with macadamia nut butter and a dash of xylitol. yummeh..I think i should cut down on my brown rice intake.
Thursday, 4 August 2011
Another itchy day today.
Gosh the itch is more intenseeeee todayy! Im scratching as im updating my bloggg...nouuuu! is it a die-off? Or is my system just super sensitive to everything? My herbalist recommended me to take 6000mg of vitamin C(Ascorbic acid) daily, but i am just afraid I might overdose..
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